Today’s post is essentially in two parts. The first points you in the direction of an excellent downloadable product, which can blitz your candida yeast infection in just a matter of hours! This is just one of an incredible array of natural healing remedies available from Dale’s Top Natural Remedies Sites Directory, But more on that shortly. First I’d like to run past you a useful article written by Audrey Lynn.
Candida Natural Remedies - Basic Tips For Faster Healing
By: Audrey Lynn
Candida infection is a very common condition, as a matter of fact, 75% of all women will contract it at least once in their lifetimes. Candida infection is in particular common in persons with diabetes and in people who are obese. Candida infection is not confined to the mouth; it can happen in other parts of the body as well, inducing diaper dermatitis in babies or vaginal yeast infections in women. Candida infection is more common following antibiotic use, which can wipe out the bacteria
Candida infection is a condition which will slowly degenerate the immune system. Due to this, candida infection can lead to more serious diseases such as cancer or diabetes if left untreated. Candida infection can also lead to emotional disturbance. Some women are
found to be constantly complaining of “imaginary” symptoms of illness of which doctors prescribe anti-depressants which not only aggravate the condition but lead to destruction of the person’s self-pride.
There is no clear medication for candida infection. Antibiotics and steroids will only make things worse. There are many more effective natural remedies for candida. Nonetheless, any candida natural remedies are more efficient if you begin your healing process from the basics.
1. Adopt a sugar free low carb diet.
Candida thrive on sugar, so you can start by doing away with all sugars from your diet. This is an important step to stave the yeast from multiplying. Avoid all sweet foods, honey, fruit juices, dried and fresh fruits. Avoid milk and dairy products because of their high content of lactose and antibiotic residues. You should also avoid alcohol, bread, potatoes and other high carb food as they can be broken down into sugars and promote candida growth.
2. Stay away from any food which consists of yeast
This includes yeast extract, stock cubes, bread, alcoholic drinks, vinegar, black tea, pastries, cookies as they encourage candida growth. Instead, increase your intake from fresh vegetables, especially the green leafy ones, fish, poultry. If eliminating candida causing food is ifficult, you should take one step at a time. For instance, give up yeast and sugary products for the first month, second month, give up dairy products, and third month, give up bread and so on.
3. Include natural antifungals in your diet
Try to include these natural antifungals in your diet and cooking. Oregano, fennel, basil, coriander, parsley, mint, garlic, rosemary, thyme, ginger, and extra virgin olive oil. They are all very potent antifungal and intestine cleansers. Garlic, especially when eaten raw, is a very effective candida natural cure.
4. Drink Plenty of Water
You might have heard this many times, but I have to stress that drinking pure clean water is the best way to flush out the toxins produced by candida as they die out.
5. Increase intake of friendly bacteria
Replenish your beneficial bacteria by using a supplement of Acidophilus that guarantees at least 2 billion viable organisms per capsule.
6. Supercharge Your Immune System by taking Vitamins
Most people do not realize the connection of having a strong immune system with addressing candida growth. A strong immune system will destroy candida overgrowth! Simple! Start by practising a healthy lifestyle with plenty of exercise and rest with healthy diet. Ensure your body gets the essential vitamins for a healthy immune system.
Vitamin C and E is specially important to increase resistance to harmful organisms such as candida. Do not forget about zinc, another mineral which supports the immune system.
Last but not least, get a lot of fresh air and sunlight. These two are what we need to get rid of parasites and harmful bacteria from our body.
What I have listed above are the basics for treating candida.
For more useful tips on using raw garlic to treat candida, visit Garlic: The Potent Candida Natural Remedy. Audrey Lynn runs a blog on Natural Home Remedies for Eczema which explores various natural home remedies for eczema and general health.
Article Source: http://www.ArticleVillage.com
OK - now far be it for me to recommend a product that I have personally not tested - but the declaration by a close friend of mine, that this worked miracles on a long standing crotch rash that was driving him nuts, was good enough for me to give it the plug that it undoubtedly deserves.
Bob had obtained temporary relief from some of the proprietary formulations - but the problem would return with a vengeance a week or so later. When he was introduced to this natural herbal remedy designed to target and eliminate candida, he was absolutely dumbfounded when he found all traces of the rash gone within 24 hours and he made the comment to me that he hadn’t felt better in himself, for months.
You can get all the where-with-all on how to use this all natural remedy from Dale’s Top Natural Remedies Sites Directory where you will also find a host of alternative natural treatments for a whole range of conditions.
